Oral health is much more than a nice smile!
When it comes to the health of your teeth, you really are what you eat!

Foods high in CALCIUM such as kale, broccoli and almonds builds your teeth’s enamel.

Crunchy, fibrous texture food like apples and carrots increases saliva production in your mouth, which reduces your risk of cavities. That’s not all! It also stimulates the gums.

Don’t neglect your teeth and eat healthy for that perfect smile!
#zenxin #teeth #oralhealth #healthy #calcium #diet #nutrition

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