Every year, at this time, we are cracking our head to think of the best gift idea that fits into our budget for Father’s day.
You certainly wish your dad to live happily and long enough to take part in all your life events too.
Then, why not make it a good start to #CareAboutDaddy and his daily diet?instead of giving him a gimmicky funny little gift?
Our Nutrition team has selected a few great food that is good for your beloved father. And they will be given 10% off until end of June if you purchase online!
Click on the pictures to find out why it is so good for your loving dad!
Happy Father’s Day!
Ardworking fathers spent most of their days and nights to provide for the family. They require loads amount of energy to keep the day going. It is vital to supplement them with low fat & high energy dense foods. According to WHO, if you are an active man of 30 to 59 years with body weight of 60 to 80kg, your recommended energy requirement should be at a range of 2450 to 2830 calories per day.
Based on U.S. Cancer Statistics Working Group, men are more prevalent to prostate, lung and colorectal cancers. Clean eating habits & healthy lifestyle will help preventing these diseases. Organically grown foods are free of harmful chemicals and pesticides, including BPA, a known prostate cancer carcinogen. Not only does organic produce tastes better, it also safeguards the lives of farmers and the environment around you.
Cruciferous vegetables like Spinach contains phytochemicals that has the ability to reduce free radicals in the body thus, lowering the risk of prostate cancer and its aggression.
Plant-based protein such as Flax Meal, contains biologically active plant compounds known as phytoestrogen that possess cancer-fighting properties.
Need something to take your mind off for a while? Try Peppermint Tea! Its mentholated flavour gives a relaxing and cooling sensation. It helps to reduce inflammation of the mouth, throat and relieves digestive ailments.
Try to opt for healthy snacks to boost the energy level in between meals. For instance, Dehydrated Mixed Nuts are free from salt, sugar & artificial preservatives that are harmful for your health. Not only it acts as energy booster, these nutty goodness are good for a healthier heart.
Wild Harvest Black Gold Honey is long known for its anti-inflammatory & anti-microbial properties. It also provide instantaneous replenishment of energy losses, by which a teaspoon of honey provides around 100 calories.
And there’s no need furthermore explanation of the infamous Bananas that have been used for decades to provide excellent fuel for endurance exercise. High in potassium, it helps regulate blood pressure level.
(Honey – Published studies thus far have shown that honey improves immune status, has anti-inflammatory and anti-microbial properties and promotes healing of chronic ulcers and wounds and scavenge toxic free radicals.)
(Source: U.S. Cancer Statistics Working Group. United States Cancer Statistics: 1999–2013 Incidence and Mortality Web-based Report. Atlanta (GA): Department of Health and Human Services, Centers for Disease Control and Prevention, and National Cancer Institute; 2016. Available at: http://www.cdc.gov/uscs.)