Organic Spring Onion 40g Malaysia
Highlights: Organic Spring onions 青葱 Qīng Cōng belong to the Allium family, known for their organosulphur compounds with antioxidant, antiviral, and antibacterial properties. With a high vitamin C and fibre content they offer many of the same health benefits of their family members.
Alliums have been shown to help lower blood sugar, high cholesterol and blood pressure, the reduce risk of colon cancers. Rich in the anti-inflammatory antioxidant quercetin which is also has an anti-histamine effect, they also offer the minerals manganese and potassium necessary for overall health.
They can be eaten raw in salads or as a garnish, and are a classic in Chinese dumpling filling, add them to stir-fry dishes for added natural, sweetness.