Organic Avocado 2pcs Australia
Certification: NASAA/EU Organic/USDA
Highlights: Organic Avocado (Persea americana) is indigenous to Central America. It is about 70% fat, providing a rich source of heart-healthy monounsaturated fatty acids and the plant form of omega-3 fatty acid alpha-linolenic acid (ALA). It also contains B vitamins, vitamin C, potassium and fibre.
There are many types of avocado that vary in shape and colour from pear-shaped to round and green to black. They can also weigh anywhere from 8 ounces (220 grams) to 3 pounds (1.4 kg).
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