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The Organic globe artichoke, also known by the names French artichoke and green artichoke in the U.S., is a variety of a species of thistle cultivated as a food. The edible portion of the plant consists of the flower buds before the flowers come into bloom.
They are nutritious, providing an excellent source of fiber, vitamin K, and folate, a very good source of vitamin C and magnesium, and a good source of manganese and potassium.