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Oat groats are best soaked ovenight to cut down the cooking time and increase nutrient bioavailability. They have the highest nutritional value of all forms of oats. They are digested very slowly, which reduces the glycemic load and makes them quite filling.
Product of China
| Weight | 500 g |
|---|---|
| Dimensions | 13 × 5.5 × 27 cm |
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