Organic Blackberries 170g Mexico
Highlights: Organic blackberries (Rubus fruticosa) 黑莓Hēi méi are a delicious fruit rich in the purple antioxidant anthocyanin, vitamin C and potassium. As such they are considered beneficial for the cardiovascular system as well as for overall health.
They are also high in fibre, beneficial for the digestive system and for those interested in gum health periodontal research indicated they have anti-inflammatory, anti-bacterial and anti-viral properties acting as a natural defence against tooth and gum infections.
Purported to contain more than 1,000 beneficial phytochemicals apart from anthocyanin, they offer numerous polyphenols, flavonoids and ellagic acid to protect cells from free-radical damage and remove toxins from the body.
Eaten fresh in colder climates, they are part of the harvest of summer and also find their way into jams, trifles, fruit wines and desserts The most classic being the apple and blackberry pie or crumble.
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