Organic Zucchini Green 400g Thailand

The skin and seeds of zucchini or summer squash contain nutrients valuable in helping regulate blood sugar such as the B-complex vitamins B6, B2, B1, B9 (folate). It is also low in carbohydrates while providing a good amount of fibre, including polysaccharide fibres like pectin which have special benefits in blood sugar regulation. It's antioxidant profile also includes alpha-carotene and beta-carotene, lutein, zeaxanthin, and beta-cryptoxanthin beneficial in supporting eye-health. With it's high nutrient to calorie ratio it is an excellent food for those trying to control weight issues and diabetes type-2