Peruvian quinoa seafood bowl
Peruvian cuisine begins with the Caral settlement over 5,000 years ago, based mostly on oily fish and shellfish, with evidence of corn, avocado, pumpkin, beans, chilli peppers and sweet potatoes. Immigrant waves of Spanish, Chinese, African, Italian and Japanese have added their own exquisite culinary notes.
In this dish we have given a nod to ancient Peruvian civilization using seafood in combination with traditional vegetables, while Spanish influence is evident in the olive oil and garlic. We echo the lead of the Peruvian pioneer chefs and hope this dish will win your hearts and boost your health.
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