Organic Wild Spinach 250g Malaysia
Highlights: Wild spinach is a delicate, leafy green and may be used as a for substitute baby spinach, although it is best served cooked. It can be added to soups, stir fried and tossed with hot pasta. It has a mild flavour that pairs well umami foods such as fermented soy, seaweed, mushrooms, meat and seaweed.
High in vitamin C and rich in riboflavin, one cup of cooked wild spinach provides an excellent source of betacarotene, folate, magnesium, potassium, vitamins E, B6, and thiamine. Wild spinach is actually more nutrient dense than cultivated spinach.