Organic Lettuce Mini Cos 200g Malaysia
Highlights: Cos lettuce has a crunchy thicker central rib than other lettuce types and adds a delicate flavour to salads, it is a classic ingredients in Caesar salad. Known as Cos lettuce in the UK and Romaine lettuce in France & the US, it is a great hydrating, low-calorie addition to your diet with beneficial vitamins C, provitamin A, B9 (folate) & K and the essential minerals calcium, magnesium, phosphorous & potassium. In the ‘Tale of the Flopsy Bunnies’ by Beatrix Potter, the baby rabbits stuffed themselves with lettuce and fell asleep in the pile of mown grass. Lettuce contains high levels of lactucarium, known as ‘lettuce opium’ which has a relaxing, soporific effect and may be useful course to add to your dinner routine for better sleep.