Organic Four Angled Bean 200g Malaysia
$3.85
Origin: Malaysia
Status: Organic in Conversion
Certification:
Highlight: 4-angled or Winged bean or kacang botol (Psophocarpus tetragonolobus) is cultivated in S.E. Asia for its tender pods which are relished stir-fried with sambal belachan. The pods contain seeds which are comparable in protein to the soy bean and equally rich in phytonutrients.
PAULINE WAN –
When I saw this in my box, I did not know what to do wirh it. Fortunately my mum in law came to my rescue. She did a light stir fry with shallots, dried shrimps, chillies, garlic (pounded together). Simple and delicious! The vegetable was crunchy and not bitter at all.