Simply Natural Organic Walnut Raw 200g
Brand: Simply Natural
Highlights: Known to be richer in antioxidants and healthy fats than most other nuts, walnuts (Juglans regia) 核桃 Hé táo contain vitamin E, polyphenols and alpha-linolenic acid (ALA), the plant form of omega-3 fatty acid.
It is thought that the fibre and nutrient profile are extremely beneficial for the gut microbiome, improve diabetes type-2 and help protect against degenerative disease. The phytosterols, alpha-linolenic acid and gamma-tocopherol in walnuts are thought to reduce inflammation, improve blood pressure and lipid content and reduce cancer risk.